Author: markkaganovich

FISETIN is an amazing phytonutrient that supports healthy aging in multiple ways. It is a powerful natural SENOLYTIC that provides stellar antioxidant protection for the brain and internal organs and helps detoxify environmental toxins. FISETIN is a nootropic, or smart nutrient, that support cognitive function, memory, and mental sharpness. FISETIN provides promising antioxidant effects on… Continue reading Supplements that enhance seniors Fitness and Wellness – FISETIN

Omega 3 Supplements I am a big fan of Omega 3 Fatty Acids. They have numerous health benefits. Omega 3 may lower blood pressure. It reduces high triglycerides in the blood, that are negatively impacting your health. Omega 3 help to reduce joint inflammation in rheumatoid disease. The help to nourish brain and eyes functions,… Continue reading The importance of OMEGA 3 for Fitness and Wellness

Benefits of Turmeric Turmeric, a close cousin to ginger, is commonly used in Indian, Southeast Asia, and Middle Eastern cooking to give food its distinct yellow color. It has many healing properties and is touted as a superfood by health practitioners and scientists. Many benefits of turmeric come from its main active ingredient, curcumin. Turmeric… Continue reading Supplements that enhance senior’s Fitness & Wellness – TURMERIC

The importance of B Vitamins B Vitamins are water-soluble vitamins obtained through the diet that play important roles in various metabolic processes at the cellular level. Each B vitamin is chemically distinct, functioning as either a cofactor for metabolic processes, including helping the body make energy from food and forming red blood cells. Here is… Continue reading Vitamin B Complex for Seniors Fitness and Vitality